healthy food ideas NEW Couple's workout l HIIT

NEW Couple's workout l HIIT

Personal trainers and couple Nicola Addison and Claudia Newland have created a 4-part workout series exclusively for Healthista – Nicola has helped shape the bodies of Elle Macpherson, Erin O’Connor and Daisy Lowe, so we’re taking note!

This week is a 20 minute HIIT cardio routine with a warm up and cool down included

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healthy food ideas NEW Couple's workout l HIIT
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How-to & Style	Upload TimePublished on 22 Feb 2017

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